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I love to research and write about conditions and wellness issues for both Clinicians and for my own practice. Below are the latest pieces I have put together for your enjoyment and, hopefully, to help you if there is an issue affecting you.
Supporting different types of Arthritis
October 19, 2017
As we age people expect they will start to develop aches and pains, however all arthritis is not the same and may need to be managed differently.
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Irritable Bowel Syndrome
October 19, 2017
It's not always a helpful diagnosis - to me the term IBS seems quite generic for any unexplained gastric disorder that offers no obvious solution…
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Perimenopause to Menopause
October 19, 2017
For many women hormones can start to fluctuate in their late 30’s through to their 40’s - a period known as perimenopause…
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Urinary Tract Infections
June 12, 2017
A urinary tract infection, or UTI, can happen anywhere along the urinary tract and on average 1 in 4 women will suffer from UTI's in their lifetime.
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Insomnia and Stress
October 19, 2017
Lack of sleep can make you feel tired, grumpy, short tempered and unable to think. Long term it can lower your immune system and even gain weight.
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Allergies and Intolerances
June 12, 2017
An allergy is an inappropriate response by the immune system to a substance not normally harmful. Seasonal allergies can occur at certain times...
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Crohn's Disease
June 12, 2017
Crohn’s is an inflammatory bowel disease (IBD). This means that there is inflammation deep into the tissues of the digestive tract. It can affect...
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