This recipe is from the website of Theresa Cutter The Healthy Chef.  Check out her other fabulous recipes, it is a really great site http://www.thehealthychef.com/

Serves 1

1 green apple, chopped with skin and seeds (200g)

‍1 big handful baby spinach leaves ( 1 cup – 35 g)

100 g small cucumber – Lebanese

‍50 g celery, chopped

1 whole lemon, peeled and chopped or 2 limes

‍8 g mint leaves 8 g parsley leaves

1  small slither ginger

‍1 cup water 1/2 cup ice

‍

Combine all the ingredients into a good high speed blender like a VitaMix. Blend until lovely, creamy and green.

Serve in a large glass. garnish with limes or celery stalk and enjoy. 

Drink immediately and reap the benefits.

NB: if smoothie is a little thick, just add more water to thin it down.